Grieving with a Backpack On

The inevitable is happening – turning sixty is only a few years away, so what better time to experience a new adventure? When my children were young, my husband, Matt, often took them backpacking, teaching them about his lifelong passion. I, on the other hand, had no interest whatsoever to carry a pack on my back. But since birthdays seemingly arrive faster and getting older is a sure thing, I was inspired to try something new. When the summer of 2017 came around, I told him I was ready to wear that pack and leave my footprints on the trail. I had enjoyed listening to my family’s tales of their past trips, but now I longed to be the narrator of my own stories.

Their trips were weekend get-a-ways, and although Matt had gone on two 50-milers in the past, these short outings were a subtle way of introducing backpacking to his family and much more manageable for his family. And so, my first trip was on a weekend in July, backpacking in Point Reyes not far from home. After pulling into the parking lot on a Friday afternoon, we “suited up” and I almost toppled over, feeling a bit like Lucille Ball in one of her slapstick scenes – although I managed to find balance eventually. 

When we found the trailhead, I had to document this new beginning with some photos, then we were on our way. The trail was fairly easy with a few minor inclines and dips. I tried to enjoy the scenery, but I was fixated on each step in my what-felt-like “moon” boots. The bulkiness took some getting used to, but it was humbling to carry everything I needed on my back. After just over an hour, we arrived at Coast Camp, sweaty and slightly dirty. Our site was nothing fancy, but it came with a picnic table which proved to be convenient. We set up the tent and made our wilderness bedroom as comfortable as possible. The trip was off to a great start…

We hiked around local trails, reveling in the beauty of the wildflowers – shades of yellows, reds, pinks, and purples – while the bees serenaded. We trekked down to the beach a few times where the temperature had dropped and the wind lost its temper. The ocean inhaled then exhaled, greeting us with a palpable roughness as if to say, “Don’t you dare come in.” We wouldn’t dare, but the sight was beautiful just the same. After trekking back to our campsite, we had a reaffirmed respect for the ocean.

Our dinners were convenient consisting of freeze-dried backpacking food such as beef stroganoff and chicken and dumplings. Occasionally, we indulged in our favorite desserts – raspberry crumble or apple crisp. All we had to do for hot meal preparation was heat water, pour, stir, wait a few minutes, and dinner was ready. In the morning when the sun rose, we had oatmeal and that cup of coffee, which hit the spot. Fruit, cheese, nuts, and sometimes, a little salami and crackers served as lunch. We definitely did not lack in nutrition or hunger.

We appreciated moments of sitting together in silence, reading, enjoying nature’s entertainment, or watching other hikers pass by. Everyone offered a familiar wave as though we were all members of the same backpacking club out for a weekend. Other than an unexpected allergy attack, the trip was a success. When Sunday morning arrived, knowing it was time to pack up and leave, I was sad that this amazing experience was coming to an end, yet I was eager for a hot shower. The drive home was picturesque on the quiet country roads with only the cows lifting their heads to see us as we drove by. We drifted into silence, absorbing the wonderful adventure we had together. A few days later, we jumped into the planning stages for our next adventure to Shealor Lakes in the Sierra for the following month.

Sometimes though, plans do not always work out. Soon after our July trip, my dad’s health suddenly weakened. He began having heart trouble, which initiated a much-needed hospital visit. Dad was ninety-seven years old, but surprisingly, he had never suffered through any major health issues. My family had no reason to believe he would not get the chance to blow out ninety-eight candles in two months. The only pain we knew he felt was missing Mom – his wife of sixty-seven years who had passed away five years prior. Dad was poked, prodded, and x-rayed, and after only three days in the hospital, he peacefully passed away.

It was all so strange – losing my dad, and at the same time having planned the trip. After talking to my sisters, they encouraged us to stick with our original plans. “It’s what Dad would want,” they said. I was unsure, but after much thought, we took my sisters’ advice. Yet, the slight guilt of going while it was all so fresh could not be ignored. If Dad was still in the hospital, I would have stayed, but he was at peace now, no longer suffering. In some otherworldly way, I felt his approval.

We began our four-hour drive a few days after Dad’s passing. After arriving, we unloaded our stuff and “suited up” just like on our first trip. While we prepared and packed, as well as on the drive, Matt repeated to me, “It’s only a mile and a half to the lake!” What he failed to mention was that the hike entailed an ascent over a huge granite dome. I stared at the dome that I was about to embark on and became anxious because I did not feel physically prepared. But Matt’s confidence in my ability was apparent, so we began the uphill hike. What was I going to do, back out now?

After hiking for forty-five minutes, we reached the top, and when I looked down that sleek granite dome, I was amazed at what I had achieved. Never underestimate our abilities. On the other side, Shealor Lake was in full view. We gave our legs a short rest, quenched our thirst and souls with water that tasted better than ever, then headed downhill with the enticing pull of the lake’s beauty. As we neared the bottom, my emotions ran wild. I felt relieved that we finally made it, but a sudden wave of grief washed over me. We removed our packs and rested on a nearby log. I was so overwhelmed that I did not fight the tears. I let them roll down my cheeks with purpose. I cried for the loss of Dad and I cried for having completed this hike that I did not think I was capable of. I would have wiggled out graciously had I known the details much earlier.

Once the last tear had fallen, I composed myself and looked to the lake. The water was a jeweled phenomenon. It sparkled, inviting us for a swim. While we set up our back-country camp, the orange-hot sun blazed down on us as if we had drastically turned up the thermostat, so the cool lake water soothed our sun-kissed skin. The fact that we were all alone in this canyon full of forest and smooth granite was beyond welcoming. The tranquility offered me the chance to reminisce about Dad and my parents together. The solitude afforded a perfect destination to grieve, think, remember, and cry. Mourning the loss of one parent was difficult enough, but losing both felt surreal – a new stage of life had begun.

This Sierra adventure provided a chance for hiking and granite-rock hopping. The sun was our alarm clock, bidding us good morning and night as it rose and faded behind the hills. In the evenings, we sat mesmerized by the campfire’s dancing flames and were enchanted by the dark, star-sprinkled sky. No matter where we explored, magic wrapped us in its warm embrace. This trip challenged my mind, body, and soul. I gained insight into my deepest being, learning not to limit myself. This amazing destination and experience proved to be the best medicine.

I approached that summer with enthusiasm for a new adventure to backpack and I am proud of my ascent over the granite dome. I often wonder if my grieving process would have been more difficult had I not agreed to go on the second trip. I will never know, but I believe I made the right choice at a time when my life unfortunately shifted in a hard-to-process direction. I thanked my sisters for encouraging us to go; their intuition knew it would be the right thing to do. Now, I can honestly say that my footprints are embedded in Point Reyes and the Sierra, and I am grateful to finally be my own narrator. I know Dad would be proud and I can not wait for a new story to emerge on the horizon.

Lauren Scott (c) 2020

 

 

 

You Rock – Own it!

Care less about what others think
Own up to your awesomeness
Nourish your hopes and dreams
Find light, even if it is obscured
Improvise, if necessary
Dance, celebrating the true you
Encourage others who live in darkness
Never give into negative criticism
Calm is always the best choice
Enjoy life by living in your happiness

boost_confidence

Everyone owns it, but sometimes it slips out of grip. The truth is even if you feel insecure, looking and acting confident will not only make you feel better, but others will perceive you in that positive way. Walk with your head up, chin up, and notice what and who is around, i.e., be aware of your surroundings. In doing so, you will appear strong to others. The more you practice this, the more confident you’ll feel, which will cause a ripple effect of positive thoughts, emotions, and actions in your life.

On this positive note, I wish you a very Happy Thanksgiving, and let us remember to be thankful not only on this one day, but throughout the entire year. And with these words, I continue to keep the fire victims in CA in my heart and prayers.

With Love & Friendship, Lauren 🧡🧡🧡
Photo: Google

 

The Right Attitude

No-fear-Image

One of my new dear friends, Debby, from https://dgkayewriter.com/, wrote this to me regarding my last health update and it stuck…

“We get what we focus on, so don’t make it fear!”
~DG Kaye

This message isn’t new, but it’s so easy to allow fear to slip into our thoughts. It affects not only our reactions to stressful times, but it also affects us physically, causing anxiety and even some unwanted aches and pains. So, this was a timely reminder for me, even though I’m not truly living in fear. However, I am inviting Optimism for a long stay, and if you’re dealing with stress in any form, will you join me in this attitude adjustment? I hope you will, and Thanks, Debby! 💕

hope

And lastly, I’d like to wish you all a Fabulous Friday, and a Wonderful Weekend ahead. With love, Lauren ❤❤❤

Photos: Google

Forever Steady

IMG_4010

Staring up high and beyond their treetops
Where birds create their family dwellings
Dreams begin to bloom and worries lessen
Manifesting a most profound message
Some have feared the footstep of humanity
The sound of distant sawing instilling fear
Instead, in this sacred place they are protected
Never will their integrity feel threatened
The welcomed footsteps upon their soil
Arrive gently as awe-struck souls
Their majestic beauty is never-ending
Their glorious existence is transcending
Living in blissful peace with other flora
They communicate through deep-winding roots
Linked with the embrace of Mother Earth
How lovely to live in this space of Grandeur!

Lauren Scott © 2018
Photo: LScott, Hendy Woods State Park
 

Finding Joy, if you take the time

SUNFLOWERS (5)

This is one of several sunflowers we have planted around the yard and the only one that is potted. Because these seeds are in a pot, they’re probably at their true height right now. Last night, we even saw a new bud! Can’t wait to see that inspiring bright yellow flower!

It’s the little things in life that bring true joy, isn’t it? If we stop what we’re doing, if we slow down instead of frantically moving about, the little things will stand out more so not to be missed. As you know from prior posts, I’ve never been into gardening, but something sparked my interest this year. I’ve learned to appreciate taking care of flowers and plants, and then watching them grow and bloom. A special kind of beauty. We have a regular routine, but if they look dry at any time in-between, it’s as though my heart breaks before getting out the hose and giving them their much needed drink of water.

So, to end the week, I’m sharing some sunflower joy, and to encourage you all (myself included) to continue enjoying the little things in your lives. They are what matter most. They are what bring true joy within. I’ll end with a few inspiring quotes…

“You need to let the little things that would ordinarily bore you suddenly thrill you.” 
~ Andy Warhol

“The small things of life were often so much bigger than the great things . . . the trivial pleasure like cooking, one’s home, little poems especially sad ones, solitary walks, funny things seen and overheard.”
~Barbara Pym

“I live to enjoy life by the littlest things, feeling the grass between my toes, breathing fresh air, watching the wind sway the trees, enjoying the company of loved ones, a deep conversation, getting lost in a good book, going for a walk in nature, watching my kids grow up. Just the feeling itself of being alive, the absolute amazing fact that we are here right now, breathing, thinking, doing.” 
~Marigold Wellington

HAPPY FRIDAY AND HAPPY WEEKEND AHEAD. GO OUT AND ENJOY THE LITTLE THINGS, AND BE GRATEFUL FOR THE OPPORTUNITY!

LOTS OF LOVE, LAUREN ❤🌼🌷🌻😊

 

Accomplishments

This past Saturday was our son’s college graduation from UC Davis. He majored in Political Science and minored in Communications. We’re so proud of his accomplishments and can’t wait to see where his next adventure takes him. My husband and I are now proud parents of two UC Davis grads, and the college days have ended. 🙂

This leads me into sharing some wise quotes on chasing dreams and being true to yourself at the same time:

“To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.” 
~ Ralph Waldo Emerson

“Always believe in yourself and always stretch yourself beyond your limits. Your life is worth a lot more than you think because you are capable of accomplishing more than you know. You have more potential than you think, but you will never know your full potential unless you keep challenging yourself and pushing beyond your own self imposed limits.” 
~ Roy T. Bennett

“Dreams become regrets when left in the mind, never planted in the soil of action.” 
~ Auliq-Ice

“The point of dreams was never to be the affordable option, it was the one everyone else saw as a mistake and every creative person saw as an opportunity.” 
~ Anastasia Bolinder

“Remember your dreams and fight for them. You must know what you want from life. There is just one thing that makes your dream become impossible: the fear of failure.”
~ Paulo Coelho

SO, CHEERS TO REACHING FOR THE STARS AND TOUCHING THAT FINISH LINE. BUT…CHEERS TO ALSO TRYING YOUR HARDEST, MAYBE FAILING, THEN HAVING THE COURAGE AND PERSEVERANCE TO GET BACK UP AGAIN! 🎉🎉🎉

 

Presence of Mind

The window’s blinds remain closed
closed as folks stroll by, oblivious
oblivious to the darkness
darkness deeper than sight, though
though, sight alone suggests flickering
flickering of a hope so minute
minute enough to miss its presence
presence of mind to see its strength
strength required to step forward
forward at a time of endless challenges
challenges with painful, steady grips
grips leaving no room for faith
faith, however, lies within that flicker of hope

Lauren Scott © 2018

 

If I Can Dream – The Dreaming Continues.

 

I was invited by The Bee to join her music blog party in celebrating life by sharing a song of a favorite musician who left this world too soon. https://beehalton.com/music-monday-blog-party-celebrate-your-life/everything

My older sister loved Elvis, so that’s how I learned about him and his music. On April 25, 1976, he performed at the Long Beach Arena, and my sister, her husband, my parents, and I went to the concert. I was 15 years old and truly in love with him. Who cares about a 26-year age difference. 🙂 I wasn’t one of his screaming fans, though. I simply wanted to hear him sing. I wanted to hear the depth and richness of his voice. 

I’m grateful to have seen him in concert, but remembering the songs such as, “My Way” with the opening line of, “And now the end is near” is chilling, to say the least, since he passed away a year later. He lived longer than many musicians, yet, still died way too soon. He was the King of Rock ‘n Roll, and is still a legend to this day – even 41 years after his death. 

This song that I’ve chosen, “If I Can Dream” was powerful back then, but the lyrics still resonate to present time…

“If I Can Dream”

There must be lights burning brighter somewhere
Got to be birds flying higher in a sky more blue
If I can dream of a better land
Where all my brothers walk hand in hand
Tell me why, oh why, oh why can’t my dream come true?

There must be peace and understanding sometime
Strong winds of promise that will blow away all the doubt and fear
If I can dream of a warmer sun
Where hope keeps shining on everyone
Tell me why, oh why, oh why won’t that sun appear?

We’re lost in a cloud with too much rain
We’re trapped in a world that’s troubled with pain
But as long as a man has the strength to dream
He can redeem his soul and fly

Deep in my heart there’s a trembling question
Still I am sure that the answer’s gonna come somehow
Out there in the dark, there’s a beckoning candle
And while I can think,
While I can talk
While I can stand,
While I can walk
While I can dream,
Please let my dream come true… right now
Let it come true right now
Oh, yeah

WHATEVER WE DO IN OUR LIVES, KEEP ON DREAMIN’ – WATCHING FOR THAT BECKONING CANDLE!

Hugs, Lauren ❤❤❤