Do you ever…

wish there were more hours in a day? Sometimes, it’s difficult to fit in all that we strive to accomplish in that set of time. Some days and weeks pass by where nothing has been completed because of lazy moods or wallowing in self-pity.

Self Pity Vs Staying Positive - So Bad Ass

Well, it’s important that we remember to…

make time to sit still…to think, to listen. Keep those dreams alive even when they fall to the wayside. Create new dreams, set new goals. When we keep the wheels turning in our head and work towards accomplishing a goal, there is little time for wallowing to become real estate in our minds. And working towards achievement implies always trying – standing tall when failure smacks us in the face.

People Who Live Without Dreams. Insights of the people who don't have… | by  Vinod Sharma | Live Your Life On Purpose | Medium

Of course, we’re never too old to learn. So, keep reading, allowing your brain to be the sponge its meant to be. And where there is time to work, there must also be time to play – to release worries and let laughter and childlike wonder lead the way.

Fight Covid-19 with 30 minutes of laughter every day | Hindustan Times

So, simply said, take time to grow and embrace each new life chapter. But whatever you do, don’t waste that precious time!

No stars are unreachable
No matter their height
No hope is invisible
No matter your plight
No dreams are unattainable
No matter how great
No burden is unmanageable
No matter its weight!

7 key intrinsic motivational drivers you need to understand

Lauren Scott (c)
Photos: Google

💗💗💗

I feel the earth move…

On Sunday, my husband I went for a drive after cabin fever was setting in. We headed west to Pt. Reyes Station – Bear Valley Visitor Center, for a little hike and picnic. But we first stopped at our favorite deli to pick up lunch. When we arrived at the park, it was practically empty which would make it easier to social distance. 🙂 We also noticed a plethora of signs most likely about Covid restrictions. After doing some light reading, we learned that several trails were closed, except for the Earthquake Trail which was open. More than fifteen years have passed since we took the kids on this trail when they were little, so why not check it out again? The trail is dotted with interpretive signs about the 1906 San Francisco earthquake, and my cell remained handy for photos. This quake struck the coast of Northern California on Wednesday, April 18 at 5:12 a.m. and the magnitude was a whopping 7.9. Nature also had a lot to offer, so let’s take a look…

In case you’re interested, below is a little “earth shattering” information I pulled from https://www.nps.gov:

The San Andreas Fault runs the length of the boundary between the Pacific Plate and North American Plate in California. The narrow Tomales Bay and the narrow Olema Valley, along which Shoreline Highway (Highway 1) travels, overlie the San Andreas Fault and were formed as a result of tectonic forces.

Not only do two plates meet along the San Andreas Fault, but they move against each other. The forces causing this movement lie more than 90 miles (150 km) below our feet in the earth’s mantle. Currents of magma slowly circulate up from within the mantle, spread out under the oceanic and continental crusts, carry the plates along then sink to circulate again. Like a crowded bumper car rink, the plates crash and grind into each other as they move. It is along plate boundaries where the action takes place. The Pacific plate is estimated to creep northwestward about two inches a year, but the most dramatic displacement of this fault occurred in 1906 when the Point Reyes Peninsula leapt ~20 feet northwestward.

We have experienced some big quakes in our lifetime that rattled and rolled enough for us to think of the Big One. But we don’t worry about them anymore. California has been our home for so long that it’s probably just a matter of getting used to the tremors – like getting used to hurricanes on the East Coast and tornadoes in the Midwest. No, we don’t want “The Big One” to strike when we’re still living in this state. But natural disasters can’t be avoided. Thus, it’s more of an issue of which would you rather deal with. So, we take one day at a time and hope for the best, the very best!!!!

And now, for your listening pleasure, a little Carole King…

I hope you enjoyed the tune and this glimpse into how the earth moves. And let’s hope The Big One never shakes and shivers in our lifetime!

Stay safe,
Lauren
💗💗💗



Hello 2021!

Happy, Happy New Year!

I hope your holidays were wonderful in spite of last year’s tumultuous reputation. We enjoyed two long weekends and the festivities, even though quieter than in past years. We missed the big, noisy, family gatherings, but everyone is healthy, so we couldn’t ask for more.

Those who know me well, know that I love sunrises and sunsets, so I had to share a new photo from a recent walk with Copper. Another awe-inspiring sunrise for the rebirthing of a New Year. And speaking of a new year and motivation to reorganize, I am sharing a Balance Sheet of Life (below) that I received from my sister. It has traveled through an email thread, so I don’t know where it originates from. But I thought it offered great food for thought as we begin a new year with optimism that life will be more peaceful for all. I hope you find this balance sheet helpful.

Do any of these concepts stand out for you? Would you care to share?
I’ll go first to break the ice. 🙂 Last year, worry and fear took up too much rent space in my head, so my goal is to evict them with gusto! Following their eviction comes Peace of Mind.
On a creative note as I lay the groundwork for a new book, I plan to focus on the two most power-filled words, “I Can!”
Now if you feel like sharing, it’s your turn! I’d love to hear how this Balance Sheet of Life might benefit you in this new year.

BALANCE SHEET OF LIFE:

  • The most destructive habit………Worry
  • The greatest joy………………..Giving
  • The greatest loss….Loss of self-respect
  • The most satisfying work…..Helping Others
  • The ugliest personality trait…..Selfishness
  • The greatest “shot in the arm”…….Encouragement
  • The greatest problem to overcome……Fear
  • The most effective sleeping pill……..Peace of Mind
  • The most crippling failure disease……..Excuses
  • The most powerful force in life……….Love
  • The most dangerous act…..Gossip
  • The world’s most incredible computer….The Brain
  • The worst thing to be without…………Hope
  • The deadliest weapon………………………..The Tongue
  • The two most power-filled words………I Can!
  • The greatest asset………………….Faith
  • The most worthless emotion……….Self-pity
  • The most beautiful attire……………Smile
  • The most prized possession………………Integrity
  • The most powerful channel of communication…..Prayer
  • The most contagious spirit…………..Enthusiasm

LIFE ends when you stop DREAMING.

HOPE ends when you stop BELIEVING.

LOVE ends when you stop CARING.

So please share this BALANCE SHEET OF LIFE.

FRIENDSHIP ends when you stop SHARING.

“You can’t go back and change the beginning, but you can start where you are and change the ending.”
~ C.S. Lewis

Margie Warrell | 7 Keys To Make Changes That Stick In 2018!

WISHING YOU ALL BRIGHTER DAYS AHEAD, THE COURAGE TO MAKE THE CHANGES NECESSARY FOR YOUR WELL-BEING, AND MANY HUGS TO COME! Lauren xo

Expectations

After a rainy, yet cozy Christmas Day, the day after was clear and gorgeous – Nicasio Lake.

Oh, What do you see
As clear as can be?
Hope on the horizon –
A glimmer of possibility!

When you hear the word “expectation” what thoughts come to mind? I immediately recall the many times my expectations of others were unreasonably too high, thus, leaving me extremely disappointed. A lesson learned…

On the other hand, expecting something to occur or to change can also be a form of positive thinking. Here’s how the wheels in my brain have been working lately: after such a tumultuous 2020 that so many are eager to view only from the rearview mirror, I expect the new year that is literally just around the corner, to outshine this current year without question or doubt. A vaccine is already accessible to some and will be available to the rest of us, hopefully, in the first quarter of the new year.

Am I too optimistic? Maybe so…we may have a few more months to mask up and social distance before normalcy arrives again. But I want to believe that we will be able to walk down the street someday soon and see others smile and not just through their eyes. We won’t be so paranoid about dodging droplets and touching surfaces.

So, I choose to be optimistic as we clink our glasses at midnight on December 31st and to expect good things to come after all the stress, loss, and pain. After all, what have we got to lose? When positive thoughts abound, our hearts and minds remain calm, and calm is certainly a place where we should hunker down.

What about you? Will you join me? 💗🥂✨🌟💗


Lauren Scott (c) 2020 💖
New Year Photo: Google

Wow!!!

Dear Friends,

I haven’t felt like doing much blogging lately, so I’m sorry for missing so many lovely posts. But, as a follow-up to my recent blog post, health issues have been resolved, although some gray area needs explaining and clearing up. So we’re still waiting, but all is a bit brighter. Then just when we sighed with relief, another cause to worry arrived this week, but we’re not alone. It’s been a tough year, period! In so many ways!

Even though negative thoughts tend to stick like glue, when positive thoughts arrive, they are welcomed like a warm embrace. So, we carry that positivity with us everywhere we go because suggesting a mindset of the opposite would only create doom and gloom. And I can’t help but fall gracefully into the magic of the season even if Covid lurks in the shadows. I love the Christmas carols, the twinkling and colorful lights of joy, and this season of hope even in dark times.

Then, on my early morning walk with Copper today, the sunrise greeted me with a BIG smile. We just can’t have enough photos of sunrises and sunsets, can we? I looked to the sky and thought, “Wow! Another gorgeous sunrise! Another day to enjoy life and all the people and joys in it that make us so grateful.”

And in every dark moment, a hint of hope shines through…

New bloom!

I hope all of you are doing well in spite of this crazy, tragic, and stressful year. And if you’re feeling down, I hope the sunrises lift your spirits as you lean into people around who love you. And when the sun is hidden, I hope its warmth stays in your hearts, guiding you into each new day.

Sending virtual hugs, Lauren 💓💓💓🎄🎄🎄

A little bit of a few things…

Dear Friends,

I’ve lost blogging momentum because of some health issues in our family and procedures during the holiday. My mind has been a little preoccupied. But on the morning of Thanksgiving, my husband and I enjoyed a walk around the neighborhood. The sun was shining and the temperature was invigorating and brisk. After turning a corner, we stumbled upon a van that invited passersby to write their gratitude on the colorful hand turkeys provided. Sharpies and hand sanitizer were also conveniently supplied. We gladly participated and added our turkey to the eye-catching and humbling collection. God Bless the owner of this van, for even in dark times there is much to be grateful for.

Just like many others, we were ready for some Christmas joy, so we bought our tree on black Friday and we’ve never seen the line so long! Patience really was a virtue that day! We call our tree the “Family tree” because most of the ornaments are homemade from our son and daughter when they were little. The angel on top is our daughter’s creation and there is no reason to replace it. Our senses are heightened by the Noble Fir fragrance and the room is cozier than ever now.

Copper enjoys the warmth and coziness of the fire,
but he prefers not to be too close to the snap, crackle,
and pop.

Lastly, WordPress tells me that I have a 10-year anniversary to celebrate! Time sure flies when you’re having fun creating, along with meeting wonderful people all around the world. So, Thank You, for your support and friendship!

I hope those of you in the U.S. had a wonderful Thanksgiving and wish you all a blessed Christmas and holiday season.
Stay safe and well, too! Lauren
💗

Happiness Hyperbole

With all the stress, loss, loneliness, and changes to our “normal” routines 2020 has delivered, sometimes the thought of “moving” to the town of Hallmark sounds appealing. An escape where only happiness and love abound. At times, though, some of the movies are just a bit too predictable and perfect for even me. Still, if you’re in need of a deluge of joy, the Hallmark channel won’t disappoint. And I hope my little piece of happy Hallmark writing below brings a smile and a positive start to your week…

Out of a Hallmark movie

How heavenly to have home in Hallmark. A huge, humble harvest of happiness. The “happy” hyperbole hurries a headache. However, hear the harmony, harness the hope, humility, hospitality, and huggable humanity. The hummingbird’s hum is a highlight. Holiday honey, hazelnut, and Havarti heighten the hunger in the household. It’s happening! Heed the harmonious and heartwarming high spirits!!!!

A real town in Maine that looks just like Hallmark.
Two Hallmark favorites: Paul Greene & Candace Cameron Bure

Wishing you an abundance of happiness this week
and a very Happy and Safe Thanksgiving!
~Lauren
🧡💗😊🍁🍂

Peace, Love, & Sunflowers!

My daughter took these photos in Tennessee
and these murals are too amazing not to share.

The artists are most likely local, so we do not take credit.
In fact, we applaud them not only for their talent,
but for the timely messages.

Don’t you agree the world needs a great deal more
of Peace, Love, and Sunflowers?

What a year this has been…so traumatic and devastating for many because of the loss they have endured, and for the rest of us, it has been a time where new normals could not be avoided – different ways of going about our everyday lives simply had to be implemented. For the west coast, fire season has come and gone, and gratefully, our first family of raindrops has arrived. Mother Earth smiles and sighs with relief.

Autumn officially presents herself and brings a cozy, warm complexion of spicy nutmegs, pumpkin oranges, burnt squash yellows, and pomegranate reds. Can we break away from the rat race even for a moment and remember to inhale, then exhale, s-l-o-w-l-y?
Do you think we can relax the pace and capture the magic around us that we would normally let pass by?


Maybe in that moment as the landscape shifts, we will feel gratitude for the gift of another day and the possibilities in a new year that are so close we can almost touch them ever so gently.

Love, Blessings, Happy Monday, & Stay well, Lauren 😊🧡🍁🍂🧡


Free Rent…

Is there a challenge enticing you, but your lack of confidence makes you shy away from even trying? Well, do you realize you are allowing negative voices to control your actions? You are giving them free rent in your brain. How kind of you. Kidding. Only You know what your capabilities are without having anyone remind you, not even yourself! So, you should evict those voices! Now! Don’t wait! But it’s not easy, is it? We’re too quick to second guess ourselves, so we listen…well, listen to this…

Copper thinks he’s a lap dog. He has no idea that he is tall and lean, weighs 75 lbs. and is all muscle. Hence, he is not a lap dog! Truth is, because he’s confident in how he feels and because he sees himself as a chihuahua, he gracefully curls his body and folds his long legs to fit into the tiniest space – especially in the spotlight of the sun. He is the most faithful sun worshiper. And he’ll place himself between two pieces of furniture and lean. Yes, he’s a leaner. He leans on us when he sits next to us. He leans against the sofa and chairs and anything else that will hold his weight.

So, be like Copper and just do what you set your mind to. Don’t second guess yourself. Don’t give those voices free rent anymore! You have more important data to occupy your mind and Dogs really do know best, don’t they? 🙂

Stand tall on your own two feet – don’t give doubt the upper hand. And observe your furry family members who truly know how to live a life of happy!

Lauren Scott (c) 2020

Guilty or Not?

I have several projects pending but nothing new to share right now. So, I came across this post from 2018 and thought it was worth a second showing. For those of you who have already seen it, I appreciate you taking the time to read again…

Have you ever compared your success to that of your friends, neighbors, or acquaintances? I assume most of us have; I know I’m guilty.

If you compare yourself to your perception of others, then the possibility of your self-esteem deflating is great. The negative assumptions you allow to roll around in your mind can be harmful to your mental well-being. Even though the outward appearance seems perfect, it’s exactly that. ‘Seems’ is the operative word.

Is there one method of how you measure success? Essentially, it’s up to interpretation. What does success mean to you? Do you have goals that you’re working toward? What kind of person do you aspire to be? In my opinion, here’s what you shouldn’t do – don’t give dollar signs too much power in measuring success. They can be misleading. Other factors display victory, such as volunteering, honest work ethic, being a loving husband, wife, partner, parent, sister, daughter, son, or friend
The list is endless.

Think carefully how you measure success because the last thing you need is to fall into a depressed mind-set caused by comparing yourself to others. Letting those unfavorable thoughts take control of your mind will only cause clutter and make your life messy. Instead of focusing on the success of other people, focus on what makes you feel victorious. Set some goals and go for it!

Do you have any thoughts on this subject? Any experiences? 
For example, I’ll start by saying that I never attended college post high school graduation. I made the right choice at that time in my life. But for some reason over the years, I turned my lack of college degree into an unbearably heavy burden, frequently comparing myself to those who held that academic accomplishment. As a result, I often experienced my mood shifting into negativity. I allowed those pessimistic thoughts to pull me down, to second-guess my decision years ago, and to negate the fact that I was a wonderful wife to my amazing husband and a loving mother to our two awesome children. If that isn’t success, I don’t know what is!

As some of you may remember, I did a post years ago about returning to school. I was excited and had taken all the English courses (which I loved and aced!) needed for an Associates Degree. Then I began thinking, “Why am I doing this?” I thought deeply about what going back to school would entail. Sure, the diploma would look great hanging on the wall next to my husband’s and children’s. But the thought of holing up behind a closed door, doing homework for the next several years, all of a sudden didn’t appeal to me. Alternatively, I wanted to focus on my family and the interests that I was passionate about. I came to the realization that a college degree doesn’t define who I am. I’m Me with or without it. I still pursue my passion for writing without that specific validation. I didn’t quit, though. I just chose not to continue, but I am grateful for taking that big step onto a campus thirty-six years after I walked across the stage waving my high school diploma. It wasn’t easy. I had to muster up a big helping of determination and courage to be able to sit in a classroom with young students eager to face their future head-on. With this being said, I met some other adults just like me, so I soon grew comfortable in this new setting.

Everyone shows vulnerability in some manner; this admission is mine. Since this realization, I have gladly discarded the choice to “college-compare” because we’re all successful in different ways. And when I acknowledged this discernment, that heavy burden was released, too. I could breathe easier and my mind decluttered of that negativity. The clear view was stunning!

The easy road spirals downward; the challenging road stimulates your mind and nudges you to look deeply within yourself.

Be You!!!
Sending love and virtual hugs,

Lauren 💗💗💗

All photos courtesy of Google images.