In these unsettling times, it’s important to find joy in each day,
even if digging a little deeper is necessary. Anxiety, fear, and sadness
have certainly been fueled this year, which is reason enough to find things in life that make us happy. Throw in a dash of fun and a sprinkle of silly – bring on the smiles and laughter! It’s important for our mental and physical well being to find a balance so that all of our energy and focus isn’t directed only to the negative. I’m sure you’ve heard of a gratitude journal, so let’s count this post as one of my long journal entries, but first the visuals:

I’m grateful for another drive through the majestic redwoods and then onto Bolinas Ridge where the view of Stinson Beach was stunning – no fog or wind, just a glorious June day. I find joy in receiving fun gifts like the musical note earrings my daughter gave me because of our shared passion for music, and then the socks from her that tell me “I’m gorgeous, don’t change.” Wearing this kind of encouragement throughout the day is definitely a mood-booster.

I’m thankful for how I followed in Mom’s footsteps as my family indulges in sweet decadence once in a while, as well as baking for gifts. The plate of cookies are oatmeal chocolate chip, so don’t be shy! The cake was for a birthday: lemon with raspberry filling and buttercream frosting (all homemade). I also look forward to our relaxing patio time where we can talk about the day, make plans for tomorrow, and clink our glasses to celebrate being healthy and employed in these Covid times.

And then there are books! Can’t live without the exciting and adventurous worlds they draw me into. My son gave me “Little Fires Everywhere” not knowing anything about it. It turned out to be an engrossing and riveting read, and the mini series starring Reese Weatherperson and Kerry Washington was just as captivating. I found “Nineteen Minutes” listed on one of Stephen King’s book recommendations and am half-way through it. Can’t put it down either, but I must so that I can write this post! I highly recommend both books.

You see Copper lying on the bed…he was also enjoying “Little Fires Everywhere.” He is diligent in practicing how to relax and has become very good at it. 🙂 The love and joy this big puppy gives us is priceless. Oh, and look at Mini! As a child, I lived in Anaheim with Disneyland in my backyard. So, Mickey and Mini will always have a special place in my heart.

Nature provides serenity. It calms and emboldens us to look deeply within ourselves. It is a teacher of simplistic living, especially while backpacking. The sunset was taken at one of our favorite campgrounds, Look Lake – a gorgeous body of water in the Sierra without the crowds. The other photo is of Spider Lake that is a higher elevation, and I’m happy to report not one spider was found! Both destinations were perfect to take in the beauty around us, to spend time together, and to simply be. No technology, just a tent, a couple of chairs, and a picnic table. This is what we love to do, and we hope to venture onto the trails as long as our bodies will allow.

I hope you enjoyed these samples of some things in life that bring me joy – the list is never-ending. What do you lean towards in these times of uncertainty? What brings you calm? What turns your frown upside down? What makes you chuckle? Do you find that some of these photos bring you joy, too?

Wishing you a wonderful Friday and much joy in your days ahead,
Lauren 💗🎉💗🎉