I feel the earth move…

On Sunday, my husband I went for a drive after cabin fever was setting in. We headed west to Pt. Reyes Station – Bear Valley Visitor Center, for a little hike and picnic. But we first stopped at our favorite deli to pick up lunch. When we arrived at the park, it was practically empty which would make it easier to social distance. 🙂 We also noticed a plethora of signs most likely about Covid restrictions. After doing some light reading, we learned that several trails were closed, except for the Earthquake Trail which was open. More than fifteen years have passed since we took the kids on this trail when they were little, so why not check it out again? The trail is dotted with interpretive signs about the 1906 San Francisco earthquake, and my cell remained handy for photos. This quake struck the coast of Northern California on Wednesday, April 18 at 5:12 a.m. and the magnitude was a whopping 7.9. Nature also had a lot to offer, so let’s take a look…

In case you’re interested, below is a little “earth shattering” information I pulled from https://www.nps.gov:

The San Andreas Fault runs the length of the boundary between the Pacific Plate and North American Plate in California. The narrow Tomales Bay and the narrow Olema Valley, along which Shoreline Highway (Highway 1) travels, overlie the San Andreas Fault and were formed as a result of tectonic forces.

Not only do two plates meet along the San Andreas Fault, but they move against each other. The forces causing this movement lie more than 90 miles (150 km) below our feet in the earth’s mantle. Currents of magma slowly circulate up from within the mantle, spread out under the oceanic and continental crusts, carry the plates along then sink to circulate again. Like a crowded bumper car rink, the plates crash and grind into each other as they move. It is along plate boundaries where the action takes place. The Pacific plate is estimated to creep northwestward about two inches a year, but the most dramatic displacement of this fault occurred in 1906 when the Point Reyes Peninsula leapt ~20 feet northwestward.

We have experienced some big quakes in our lifetime that rattled and rolled enough for us to think of the Big One. But we don’t worry about them anymore. California has been our home for so long that it’s probably just a matter of getting used to the tremors – like getting used to hurricanes on the East Coast and tornadoes in the Midwest. No, we don’t want “The Big One” to strike when we’re still living in this state. But natural disasters can’t be avoided. Thus, it’s more of an issue of which would you rather deal with. So, we take one day at a time and hope for the best, the very best!!!!

And now, for your listening pleasure, a little Carole King…

I hope you enjoyed the tune and this glimpse into how the earth moves. And let’s hope The Big One never shakes and shivers in our lifetime!

Stay safe,
Lauren
💗💗💗



From Fabulous to Flames

We’re home now after another wonderful lake adventure and so grateful to have had blue skies before they turned hazy. Our hearts are heavy; praying for all those affected by over 600 wildfires burning up and down the state of CA, and for the firemen and first responders. Yesterday, the air was very smoky, the worst yet, and the advisory continues through Wednesday. The surroundings are a bit eerie. As more dry lightning is possible for today, our bags are packed because at the top of our street is dry open space. So, we’d rather be prepared in the event that hill ignites. It’s frightening, and I can’t imagine what others have endured who have had to evacuate, who have lost their homes or loved ones. And then think of the animals affected. It’s heartbreaking. We’re keeping all who are in the path of fires in our hearts. In the meantime, we swam in the refreshing lake, relaxed in our site, and did some hiking. It was great to get away, but also good to be home safely. Hope you enjoy these photos (only a few of the many we took; I can’t help but take too many)…

Stay safe wherever you are!
Lauren 💗💗💗

Grieving with a Backpack On

The inevitable is happening – turning sixty is only a few years away, so what better time to experience a new adventure? When my children were young, my husband, Matt, often took them backpacking, teaching them about his lifelong passion. I, on the other hand, had no interest whatsoever to carry a pack on my back. But since birthdays seemingly arrive faster and getting older is a sure thing, I was inspired to try something new. When the summer of 2017 came around, I told him I was ready to wear that pack and leave my footprints on the trail. I had enjoyed listening to my family’s tales of their past trips, but now I longed to be the narrator of my own stories.

Their trips were weekend get-a-ways, and although Matt had gone on two 50-milers in the past, these short outings were a subtle way of introducing backpacking to his family and much more manageable for his family. And so, my first trip was on a weekend in July, backpacking in Point Reyes not far from home. After pulling into the parking lot on a Friday afternoon, we “suited up” and I almost toppled over, feeling a bit like Lucille Ball in one of her slapstick scenes – although I managed to find balance eventually. 

When we found the trailhead, I had to document this new beginning with some photos, then we were on our way. The trail was fairly easy with a few minor inclines and dips. I tried to enjoy the scenery, but I was fixated on each step in my what-felt-like “moon” boots. The bulkiness took some getting used to, but it was humbling to carry everything I needed on my back. After just over an hour, we arrived at Coast Camp, sweaty and slightly dirty. Our site was nothing fancy, but it came with a picnic table which proved to be convenient. We set up the tent and made our wilderness bedroom as comfortable as possible. The trip was off to a great start…

We hiked around local trails, reveling in the beauty of the wildflowers – shades of yellows, reds, pinks, and purples – while the bees serenaded. We trekked down to the beach a few times where the temperature had dropped and the wind lost its temper. The ocean inhaled then exhaled, greeting us with a palpable roughness as if to say, “Don’t you dare come in.” We wouldn’t dare, but the sight was beautiful just the same. After trekking back to our campsite, we had a reaffirmed respect for the ocean.

Our dinners were convenient consisting of freeze-dried backpacking food such as beef stroganoff and chicken and dumplings. Occasionally, we indulged in our favorite desserts – raspberry crumble or apple crisp. All we had to do for hot meal preparation was heat water, pour, stir, wait a few minutes, and dinner was ready. In the morning when the sun rose, we had oatmeal and that cup of coffee, which hit the spot. Fruit, cheese, nuts, and sometimes, a little salami and crackers served as lunch. We definitely did not lack in nutrition or hunger.

We appreciated moments of sitting together in silence, reading, enjoying nature’s entertainment, or watching other hikers pass by. Everyone offered a familiar wave as though we were all members of the same backpacking club out for a weekend. Other than an unexpected allergy attack, the trip was a success. When Sunday morning arrived, knowing it was time to pack up and leave, I was sad that this amazing experience was coming to an end, yet I was eager for a hot shower. The drive home was picturesque on the quiet country roads with only the cows lifting their heads to see us as we drove by. We drifted into silence, absorbing the wonderful adventure we had together. A few days later, we jumped into the planning stages for our next adventure to Shealor Lakes in the Sierra for the following month.

Sometimes though, plans do not always work out. Soon after our July trip, my dad’s health suddenly weakened. He began having heart trouble, which initiated a much-needed hospital visit. Dad was ninety-seven years old, but surprisingly, he had never suffered through any major health issues. My family had no reason to believe he would not get the chance to blow out ninety-eight candles in two months. The only pain we knew he felt was missing Mom – his wife of sixty-seven years who had passed away five years prior. Dad was poked, prodded, and x-rayed, and after only three days in the hospital, he peacefully passed away.

It was all so strange – losing my dad, and at the same time having planned the trip. After talking to my sisters, they encouraged us to stick with our original plans. “It’s what Dad would want,” they said. I was unsure, but after much thought, we took my sisters’ advice. Yet, the slight guilt of going while it was all so fresh could not be ignored. If Dad was still in the hospital, I would have stayed, but he was at peace now, no longer suffering. In some otherworldly way, I felt his approval.

We began our four-hour drive a few days after Dad’s passing. After arriving, we unloaded our stuff and “suited up” just like on our first trip. While we prepared and packed, as well as on the drive, Matt repeated to me, “It’s only a mile and a half to the lake!” What he failed to mention was that the hike entailed an ascent over a huge granite dome. I stared at the dome that I was about to embark on and became anxious because I did not feel physically prepared. But Matt’s confidence in my ability was apparent, so we began the uphill hike. What was I going to do, back out now?

After hiking for forty-five minutes, we reached the top, and when I looked down that sleek granite dome, I was amazed at what I had achieved. Never underestimate our abilities. On the other side, Shealor Lake was in full view. We gave our legs a short rest, quenched our thirst and souls with water that tasted better than ever, then headed downhill with the enticing pull of the lake’s beauty. As we neared the bottom, my emotions ran wild. I felt relieved that we finally made it, but a sudden wave of grief washed over me. We removed our packs and rested on a nearby log. I was so overwhelmed that I did not fight the tears. I let them roll down my cheeks with purpose. I cried for the loss of Dad and I cried for having completed this hike that I did not think I was capable of. I would have wiggled out graciously had I known the details much earlier.

Once the last tear had fallen, I composed myself and looked to the lake. The water was a jeweled phenomenon. It sparkled, inviting us for a swim. While we set up our back-country camp, the orange-hot sun blazed down on us as if we had drastically turned up the thermostat, so the cool lake water soothed our sun-kissed skin. The fact that we were all alone in this canyon full of forest and smooth granite was beyond welcoming. The tranquility offered me the chance to reminisce about Dad and my parents together. The solitude afforded a perfect destination to grieve, think, remember, and cry. Mourning the loss of one parent was difficult enough, but losing both felt surreal – a new stage of life had begun.

This Sierra adventure provided a chance for hiking and granite-rock hopping. The sun was our alarm clock, bidding us good morning and night as it rose and faded behind the hills. In the evenings, we sat mesmerized by the campfire’s dancing flames and were enchanted by the dark, star-sprinkled sky. No matter where we explored, magic wrapped us in its warm embrace. This trip challenged my mind, body, and soul. I gained insight into my deepest being, learning not to limit myself. This amazing destination and experience proved to be the best medicine.

I approached that summer with enthusiasm for a new adventure to backpack and I am proud of my ascent over the granite dome. I often wonder if my grieving process would have been more difficult had I not agreed to go on the second trip. I will never know, but I believe I made the right choice at a time when my life unfortunately shifted in a hard-to-process direction. I thanked my sisters for encouraging us to go; their intuition knew it would be the right thing to do. Now, I can honestly say that my footprints are embedded in Point Reyes and the Sierra, and I am grateful to finally be my own narrator. I know Dad would be proud and I can not wait for a new story to emerge on the horizon.

Lauren Scott (c) 2020

 

 

 

A Walk on the Trail

IMG_3731

The duff was soft and easy
as I walked on the trail
The trees leaned in closer,
listening to my prayers
The wildflowers

continued to meditate
I searched for myself
along the way
sometimes with head
up to the sky

and the breeze
passing by –
walking at a pace
pleasant for turtles
I took my time
digging deeply inside
to discover my truth
but instead, I found you

Lauren Scott © 2018

Not again and then some!

     Do you have a family member or friend who is constantly taking photos? Do you have moments when you just don’t want to be the subject? I do, I have and I’ve been the guilty one clicking away.
     Copper’s been in our family for over three years now and I think we’ve taken about a million photos of him (slight exaggeration). But for those of you who own pets, don’t you agree there can never be too many pictures of our furry friends?
     I took the first three when he had better things to do (like chew on his bone). However, he complied but not without attitude. 🙂 He weighs about 74 lbs, is tall and lean and all muscle, which is why this first photo makes me smile. In the photos following, you’ll see his true self. 

Okay“If you insist”

Just a little

“Time’s almost up”

No more

“I’m done!”

and now some photos from my son…

photo 1


copper by michael (2)

and from my daughter..

Copper playing ball 2014 final edit
copper by stephand lastly, with me 

Copper and Lauren Marin Headlands June 2014

I hope you enjoyed this peek into Copper’s life
and I wish you a smooth and peaceful start to your new week!

Lots of Love, Lauren 🙂 ♥

Hiking with King Copper

Our heat wave finally ended. It’s warm, but beautiful and bearable. So Copper and I ventured out into the sunshine, beginning with a short drive of about 15 minutes. Then we hiked uphill (about 25 minutes) to our first stop, where one of us had a treat. Can you guess who? 🙂 We then hiked onward to our final lake destination. It’s about a 6 mile round trip hike. (Keep in mind, these photos were taken with my iPhone and the photo of Copper lying down came out a little blurry, but I thought it worth sharing, anyway.)

At the end of our adventure, I tried to get photos of us, but it was difficult synchronizing our smiles. What you see turned out a little funky and maybe, classic, with Copper’s cooperation! 🙂

only the beginning

Phoenix Lake 1

Copper enjoying the shade

Jaws

Smile Copper

I hope you enjoyed “hiking” along with us
and I wish you a wonderful week ahead,
filled with smiles and kisses. ♥

© 2013 LScott