Dear Friends,
I apologize for my silence this week, but it’s not because my world has been silent…
Dear Tinnitus,
You arrived like an earthquake without warning. One day you simply shook my essence. You could be birdsong, a river flowing, soft rainfall, a symphony, a beautiful melody, but instead, a low hiss.
A negative mind could say like a punctured tire.
A positive mind would say like soothing white noise.
I’m thankful you don’t roar like thunder.
I’m thankful you don’t steal my ability
to function…
to live.
But sleep? Laying my head down on the pillow with you beside me is anything but relaxing.
Everything unpleasant requires mind over matter, so, I repeat,
“I’m fine, I’m fine!”
Eventually, my mind falls into a slumber.
Things can always be worse.
The pros:
I can still hear
the sounds I love.
You’re not horribly loud.
The train of life moves forward.
You didn’t bring pain
with your baggage.
Your visit could be temporary.
It’s not life-threatening.
You’re common.
The cons:
I feel trapped inside you.
No escaping.
A sense of claustrophobia.
I’ve had enough.
Let me out!
Falling asleep is challenging.
Your visit could be permanent.
Living with you is life changing.
I miss the solitude of silence, and now masking your constant presence is a must.
It is a privilege to blow out birthday candles each year, but with aging comes possible bumps in the road. So another bump may have tripped me up, but it won’t keep me down!
Mind over matter…
I hope your stay is temporary but knowing you could decide to hang out with me for the duration of my life, I might just need to get used to you.
So, I (once again) take One day at a time.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Note: We experience things in life that we don’t always welcome, but life inspires writing – the reason for sharing my experience. I’m also open to any encouraging words.
Working on my Copper book and book reviews were paused this week because of this new diagnosis. Learning about tinnitus and how I can manage it has taken precedence. But soon I’ll post reviews for the following books:
Burning Butterflies, Ink Stained Love, Ancient Voices, and Meadowlark Songs.
I appreciate you, and I hope life is treating you well! Love and hugs, Lauren ❤️
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
© Lauren Scott, Baydreamerwrites.com
This blog content cannot be used to train AI.
but click on the image to purchase
your copy through Amazon.💜
Baydreamer Writes ~ Lauren Scott, Author 
Ah! You too, now? I’ll share my link in the next comment (so this one doesn’t go into your spam box). I have been doing many things to clear tinnitus! For 2 years!!! Over $2k spent now too. Ugh
I’m sorry you’ve dealt with this too, Sheila, but sometimes it helps to know we’re not alone. I’m glad you told me. I pray you’re doing okay though, and I need to focus on the silver linings. Thanks again for the link!
Listening to crickets on a sleep app that the ear doctor recommended helps some, but it’s incessant! Ugh
I hope we can figure it out! Most people tell me they just “live with it.”
I slept with a fan on low last night and it helped. I slept well once I fell asleep. But I’m going to check out a sound machine today. I’ve heard the same thing, they begin to ignore it, get used to it. But in a way, that’s encouraging. Hang in there, Sheila. It’s mind over matter for me. I can’t let it take away my quality of life. 💕
Thank you so much for your wise words, Lauren. When we lived in Florida, we always slept with a fan on. Plus, an Air Doctor (for about the last 5 years). Now, in New Hampshire, we only have the Air Doctor, unless the heat or AC is on. But as I write this, our ceiling fan is on too.
The crickets just seem to hit the right frequency for us. (My husband has only recently informed me that he has tinnitus too!)
You’re welcome, Sheila, and it’s been good to ‘talk’ to you about this too. But I’m so sorry to hear that your husband has it now. I’m glad you found something that helps though. All we can do is move forward, even if it’s a bit noisy. Hugs!
Here’s my latest post on this issue:
Thanks so much, Sheila! I appreciate it!
You said it well, and I know. Grr!!!
Thanks so much, Jacqui…
Sending you healing thoughts dear friend. Hope this new ailment leaves as quickly as it came.
Thanks so much, Sadje. I hope so too, but I also have to prepare for a new reality if that turns out to be the case.
You’re welcome. The best thing about sensible people is that they adapt to their circumstances instead of fighting them. Best wishes and hugs
Well, I’m trying to be sensible, so I have to adapt and hope it’s temporary. If it isn’t, then I’ll have to live with it like many others are. Several friends have commented here who have lived with it, which is surprising. But it helps to know I’m not alone. xoxo
Indeed my friend. It is not that rare a malady. Hugs and best wishes
Thanks again, Sadje. Hugs to you! xo
👍🏼
Those unwelcome symptoms become fodder for verse. Well done, Lauren. I used to say I’d made friends with fibromyalgia (two dozen years of it), but I’ve edited that. We’re NOT friends, but I have made peace with it.
I know you’ve dealt with fibromyalgia, Joy, and I know it’s been difficult. My niece has it too. But I like how you’ve made peace with it. When it’s not going away, making peace is the only option. Thanks for being an inspiration.
My sister in law had something like this once. They told her the rocks in her head had moved? They are in the ear canal. Can’t remember what they did but it went away and as far as I know never came back. Good luck.
There’s no cure, Ernie, so I think your SIL was lucky in that it was temporary. I’m in my sixties, so it may just be an age thing. The joys. 🙂 Thanks for the good wishes.
This would probably drive me crazy, but as you say, you have to deal with it. Sending hugs and wishes that it goes away.
It’s funny you say that, Darlene, because I can see how this could become a horrible impact mentally. That’s why it’s mind over matter. It takes focusing on the positive; otherwise, I can see how things could turn south. But I’m fine, learning to deal, and appreciate the hugs and wishes. Time will tell.
Aww Lauren 😪 I am so sorry to read this!
I have never had tinnutis.
It sounds awful.
Lots of love my friend and many hugs xoxo
I pray it clears up soon 💕🙏💕
Thanks for your love and hugs, Maggie. It is awful, but it could also be worse, so I’m focusing on the silver linings and trying not to give it too much ‘brain’ real estate. I hope so too! xoxoxo
Look after yourself Lauren xoxoxo
Thanks, my friend, I am, and my arms still stretch! 😍xoxoxo
Lauren 💙🫂💙🫂
Mine too xoxoxo
I’m sorry to hear you’ve developed tinnitus, Lauren! I developed it two years ago (I think). It’s annoying, but I’ve gotten used to it.
Thanks so much, Liz, and I didn’t know you had it, but you inspire me. To know that it’s something you can get used to. That’s what I’ll have to do while still hoping it’s temporary. I’m sorry you’ve had it too. It’s so strange, isn’t it?
Yes, it is. It seems like anything unpleasant that happens to my body these days is a normal part of the aging process. 😒
I know, me too. Hang in there, Liz! I’m hangin’ in too!
Thanks for the encouragement, Lauren!
Bin there!
You’ve had it, Anneli, and it went away?
I don’t notice it anymore unless I think about it or listen for it. It just becomes background noise that I don’t hear anymore unless I think about it. But I remember that at first it was extremely annoying and I felt quite down about it. Not a problem anymore. Kind of like having supervision duty at recess at an elementary school. After a while you don’t notice all the kids’ screaming and yelling as they play.
I am sorry to read this, Lauren. I know of a few people in this community who suffer from tinnitus.
Thanks so much, Robbie, and I’m finding out that many who have commented have it. So it helps to not feel alone and know that you can get used to it.
I’m glad to know that, Lauren.
I have had tinnitus for as long as I can remember. The swell part is it changes it’s personality. At times it sounds like a fan in the attic. Other times like an orchestra playing Bach a couple of blocks away. The one I like best is the cicada sound. Right now it is a quiet hiss. I have to admit I’m never alone. Sorry you are having these bouts Lauren but there are folks that can feel your annoyance.
Oh my gosh, John, I had no idea you lived with it too, and all those different sounds? it’s the strangest thing. I appreciate you sharing with me and your comforting words. Several friends have already commented that they have it too. I’m so amazed. But I guess if it’s not too bad, it won’t affect the quality of life. That’s where I’m at now. And you’ve been blogging for a long time too, so it looks like it hasn’t held you back in writing, etc. Thanks again!
You learn to ignore it. It is so funny at time like in the shower it gives off a strange harmonic sound that is triggered by the exhaust fans in the bathroom.
Okay, good to know, and that is funny in the shower. Have you found any foods or drinks that trigger it?
No foods or drink. It is there the whole time. I think it was triggered when I had a car accident back in 1988, but can’t be certain
I have it in my left ear – white noise forever!
I’m sorry you have it too, GP, but good that it’s only one ear. Is that the silver lining for you? What’s frustrating is I don’t know the cause, other than it could just be related to getting older.
The silver lining is, sometimes I find I ignore it.
That’s what I’m ‘hearing’ from others too. It’s definitely encouraging. Thanks, GP!
WOW Lauren my friend, I hope you get well soon. Can’t allow this condition to win. 🥊 Sending you lots of love, hugs and smooches ladybug. 🥰💖😘🦋😍
Thanks so much, Kym, but if it’s permanent, I’ll have to learn to live with it. I pray it’s temporary though. But until I know for sure, I have to take one day at a time and deal with it. And I wasn’t sure if I’d write about it, but I’m glad I did because several friends have it too. It’s comforting to know that I’m not alone. And of course, things could be worse. I appreciate all the love, hugs, and smooches! xoxoxoxoxoxoxo
I love your fighting spirit Lauren. 🥊🥊🥊 I too pray that it is temporary and that you will get through it soon. May you enjoy the blessings of your day and have a FANtabulous weekend my friend. Hugs and smooches coming right back at ya! 😍💖🥰
oh, I’m so sorry you’re dealing with this. one of my friends has had this off an on and it can be very challenging. one of the things that seems to help or lesson the impact is when she stays away from sodium as much as possible. just a side note, and I know that everyone’s body is different. I’m hoping that this is very temporary for you and that you find some relief soon –
Thanks, Beth! I appreciate your comforting words very much. And I read that also about sodium. We don’t eat a lot of salt, but I’m more aware of how much sodium is in so many things. I had to write down the pros and cons as a visual because it could be worse. It’s with me now as I type this comment, but I can still function. I just need to figure out the sleep thing, so I’m looking into a white noise machine with several volume options. I just want low. Like I said, I’m doing okay. When you look at the bigger picture, I really am fine, but it’s something new that I need to learn to live with. Thanks again. xo
well, yes, it could be worse, but still a challenge to have to deal with –
True…One day at a time. 🙏🏻❤️
I am so sorry to hear about your tinnitus, Lauren. I want you to know I’m thinking of you. I hope each day brings more comfort and that you feel surrounded by care and support.
Thanks so much, Rebecca. I’m doing okay, but it’s something new that I need to deal with. I pray it’s temporary, but a little more time will tell. I appreciate your good wishes. xoxo
Oh, no, my dearest Lauren! I’m so sorry to hear that… but look at how you are turning it to a creative advantage already! Does listening to sounds of the sea or wind, help at all?
Sending you healing thoughts and love ….and many many hugs!
xoxoxoxoxoxoxoxoxoxoxoxo
Thanks so much, Marina, and I debated on whether or not to write about it. But just by doing so, I learned that several friends have it too. So I’m not alone and knowing it’s something that can be ignored and lived with without interrupting my normal routine is inspiring. I’m looking into a noise machine with white noise or others like the sounds of the sea or wind. But typically, I don’t like any noise at night, so I’m thinking that just a very low volume of white noise might help mask the hiss so I can fall asleep easier. We shall see and still hope that it’s temporary. Thanks for everything, dear friend. xoxoxoxoxoxoxoxoxoxo
May it disappear! 😉
Love and many many hugs!
xoxoxoxoxoxoxoxoxoxoxoxoxoxoxoxoxoxo
Sorry to hear this Lauren. Sending you healing & hugs. 🤗
Thanks so much, Tina! Greatly appreciated! xoxoxo
My pleasure.
I’m really sorry to hear this, Lauren. I hope it doesn’t have too much of an impact on your quality of life.
Thanks very much, Edward. I didn’t want sympathy, but instead, I’ve learned that several friends have it too and they’ve learned to ignore it and just deal with it. That’s inspiring and a good reason to write about it. When we don’t feel alone with our emotions, it makes the world of difference. My family has been very supportive, but I’m the first to experience this, so I’m glad I shared about it. So far, I don’t think it will impact my quality of life. Thanks again. 🙏
You’re welcome, Lauren. It really helps to open up sometimes and realize there are others going through the same thing. It’s comforting and encouraging.
Exactly, Edward. Thanks again, and have a good evening.
Sorry you have to deal with this Lauren. Ugh. Amazed that you can see the pros and cons. Yes, yes, definitely mind over matter. Hang in there!
Thanks, Brian! I had to write down the pros and cons because they show me that it could be worse. Yes, mind over matter while praying it’s temporary. And if it isn’t, then I’ll learn to deal with it. I’m hangin’ in!
I’m similar. The act of writing down the positives and negatives actually helps me be more optimistic. Ha. ha. Yes, hope it’s temporary. Positive thoughts your way.
Great minds think alike, Brian. LOL Positive thoughts, keep them coming. Thanks again!
So many things in life can divert our attention and cause us grief and sometimes its hard to focus on all the good things happening but they are there nevertheless. Looking forward to hearing that the medical profession is bringing you relief from this current scourge.
Well said, Ian, and there’s not really a cure. It’s more about masking the noise which isn’t a problem during the day. But at night, I’ll try using a fan or a sound machine. Thanks for your kind words.
I wouldn’t define Tinnitus as a friend, Lauren, but it’s been hanging out with me for 40 years or so. Mainly, I don’t notice. Unless of course something calls it to my attention, and then, there it is ringing away, saying hear me, hear me, hear me. Like you noted, annoying, yes. Debilitating? Not too much. Hopefully, yours will fade into the background.
Really? Wow, Curt! It’s amazing how many have it just from this one blog post. Does it bother you at night for sleeping? I’m glad you say that it’s not debilitating. I suppose there are different levels. Mine isn’t loud, but more noticeable when it’s time for bed. Thanks for the kind words. I hope so too.
Same here at bed time, Lauren, especially if it creeps into my thinking. Like just now. My mind has learned to tune it out for the most part. One thought, some medicines seem to magnify it. If you take your meds at night, you might do a little research in the area.
Oh my Lauren, I’m so sorry to hear that.. Take good care. It’s no laughing matter and can drive you cra cra. CST could help and I’m sure you’re trying everything.. Sending love! 💗
Thanks, Cindy. I’m okay, just learning to live with it, and realizing that I can. What is CST? 🙂 There’s no cure, but it could be temporary or permanent. Only time will tell. And things could be worse. So moving forward. Thanks for the love, my friend. xoxoxo
Craniosacral Therapy and one of my teachers lives that way and might be able to help if you’re interested in trying. Or it could be the time we finally meet up. The problem is it isn’t always a one session thing … sigh..I know it didn’t help Sheila, but everyone’s different. There are others that have had success. One of our contractors was going crazy but like you mad a choice and decided it was what it was and decided he would tune it out and it’s how he’s survived. You hang in there and I’ll be sending good energy your way! 🩷
Thanks for the info, Cindy. I’ll look into it and appreciate it any suggestions. I’m doing okay and slept pretty well with a fan on low. But I’m going to check out sound machines this morning. I’m hanging in and appreciate the good energy. xoxo
oh good to hear.. you’re so welcome! xoxoxxo I hope it passes soon! 💕
🩷🩷
Healing prayers for you, Lauren. I’m excited for the book reviews.
Thanks so much, Hazel, on both counts. xo
It’s always my pleasure, Lauren.
I’ve had it for over a year. I’ve been to doctors, tried everything on YouTube n, and it never gives up. I’d like to say welcome to the club but that might not be a warm welcome!
Well, you made me smile, Violet. I’m sorry you’ve had it too, but I found that there is no cure. It can be temporary or permanent, but masking the sound is a must. While I’m awake, it’s not a problem, but tonight I’m trying a fan, and if that doesn’t work, I’ll look into buying a sound machine. Take care and thanks for the warm welcome! What a club, right? xo
I’ve had it for about twelve years, Lauren. What has worked best for me is to really discipline myself not to think about it, as it tends to bother me a lot less then. And of course, protecting my hearing from loud noise, like concerts (ear plugs!). I wish you well in adapting to this condition.
Congratulations on the reviews!
I’m sorry you have it too, Steve, but you’re an inspiration! I get it, don’t give it a lot of attention, then it won’t impact my life as much. And I have earplugs! Thanks, my friend!
Thank you, Lauren, and “welcome to the club,” as it were. It’s definitely an adjustment. Cindy is right about craniosacral therapy; it can ease the tension which seems to help soften the symptoms.
I hope you have a great Friday and weekend. ☀️
Sending love and support, Linda xx
Thanks so much, Linda. Greatly appreciated! 🩷
you’re so welcome! Linda xx
I’m so sorry that you’ve been dealing with this issue, Lauren. It takes a positive, strong-minded person to find the pros in such a situation.
Thanks, Pete, and I’m trying! It’s challenging, but I’m learning a lot from others who have commented and deal with tinnitus too. I’m glad I opened up about it.
I’m so sorry to hear this, Lauren! But I love how you take inspiration from EVERYTHING. That is so inspiring!
There’s always something to write about, and sharing my experience has helped. I can’t believe how many friends in this community suffer with tinnitus, but they’ve learned to live with it, which is encouraging. Thanks, Wynne! xo
Dear Lauren,
Your words are as moving as they are brave. Thank you for being so open and poetic in the face of something so intrusive and unsettling. Your ability to find both grace and perspective in this experience is deeply inspiring. I’m so sorry you’re dealing with tinnitus—it sounds exhausting—but your outlook reminds me of the incredible power of resilience.
I hope it is temporary, but no matter how long it stays, may peace, sleep, and stillness find their way back to you more and more. Sending hugs, healing wishes, and strength. 💛
Looking forward to your beautiful book reviews when you’re ready—no rush, just take care of you. 🙏
Warmly,
Diya 🌿
twinmom73.wordpress.com | @twintales2025 on Instagram
Sharing the chaos of twins and the giggles of motherhood—drop by when you need a smile 💕
Hi Diya, your comment touched my heart. Thank you so much for your compassion. I’m glad I wrote about it and shared because I’ve found encouragement from others who have lived with it for years. It helps to talk to others. So I appreciate you! Have a good weekend, and hopefully, you’ll enjoy some peaceful moments with your precious twins. 💞
Hey Lauren: this is the FIRST poem or story for ghat matter I’ve read on tinnitus. It is an eye opener. I will share it with my son in Vienna. He has tinnitus. I have bookmarked this poem because I don’t want to lose it —-
Thanks, John, but I’m sorry your son has tinnitus. I hope it’s not too bad. Mine is low, so during the day and when I’m awake and busy, it’s not noticeable. When I go to bed, it’s more profound but I’m learning to ignore it and think happy thoughts. 🙂 I also bought a sound machine, so hopefully that will help to mask the noise at night. This was recommended by a friend: Dohm Classic Sound Machine on Yogasleep or Amazon. What I’ve found is keeping a positive attitude. It’s about mindfulness, being aware of emotions and not letting your mind slip into a dark place. This is good for all ailments, I’m sure, but some are worse than others, so it would be a difficult task. It takes effort. I’m glad my poem came in a timely manner.
thanks Lauren 🙂
Oh, no! Not you, too, Lauren. I’ve had it a long time, and learned to live with it. Mine doesn’t seem as bad as long there is some noise, but with dead silence, it’s annoying. I always keep noise in the background, mostly music. 💗
I’m finding that many of my friends in this community are in ‘the club’ Eugi. It’s surprising! I’m sorry for you too, but knowing that you and others have adjusted and are able to live life is so encouraging. More than I can express. I’m sure it can be debilitating if we allow our minds to move in that direction. I can’t do that. I have too much to live for, so one day at a time. Like you, during the day it’s not bad. But going to bed is a little challenging. So I bought a sound machine that was recommended by a friend, arriving tomorrow. Hopefully, it will help me go to sleep. Once I’m asleep, it’s okay. Hugs to you! xoxo
I try to focus elsewhere when the buzzing starts. I read a sound machine helps, and the sounds of rain and/or crickets are soothing. Hugs backatcha, and good luck. 💗
For me, it’s my own personal white noise, but luckily, it’s not super loud and easily masked. I ordered a sound machine for falling asleep, and it should arrive today. Thanks, Eugi, more hugs and positive thoughts! xoxo
💕
I’m sorry to hear you’re suffering from this, and hope it simply goes away as it does for some.
Thanks, Binky, and I hope so too, but I’m learning to live with it. It’s not horrible, but annoying. Such is life. Everyone deals with something. I hope you have a good weekend.
Lauren,
I pray this experience is temporary for you and you get some relief. Sending a big hug!
Blessings, Lisa xoxo
Thanks so much, Lisa. I pray for that too, but for now, when I’m awake and busy, I’m okay. I just bought a sound machine for falling asleep, so hopefully, that will work. We can let things drag us down, or we can make the best of it. It’s not always easy depending on what the ailment or event is, but I’ve found that is the only option. xoxo
I have used a sound machine to fall asleep for years. I also leave the TV on. Experts say that isn’t the best way to fall asleep but it works for me! I pray you find what works for you. xoxo 😘
Good to know and thanks again, Lisa! ❤️🌷
I hope you are now improving.
I know how these things can be debilitating.
I’ve recently had a bout of vertigo again.
So I totally innerstand you xx 😘
Thanks, Sue, but it’s with me for now. Only time will tell if it’s here to stay or not. I’m encouraged by friends who have lived with it and learned to ignore it. I’m sorry about your vertigo, but I hope you’re better too. We just have to plug on forward in the best way we can. Love and hugs, my friend. xoxo
Let’s hope it’s not here to stay, Lauren. 🙏🙏🙏 sending love and well wishes . Thank you. I’m much improved ❤️
Fingers crossed, Sue, but I also want to be realistic and prepare in case it is. Sending lots of love and hugs to you and I’m glad you’re feeling better too! xoxoxoxo
Sending you so much positive energy!
Thank you so much!
So sorry to hear about your personal “white noise,” Lauren. I appreciated your poem and your desire to stay positive versus let it take over your life! I hope it’s temporary, a bit of inflammation or something like that, which will pass. Aging is not easy, that’s for sure. Sending lots of light your way.
Personal white noise, good way to put it, Diana. I wish I knew the cause other than simply aging. 🙃 I’m glad you liked the poem. We have to look for the silver lining, right? I hope for the same, but we shall see. I wasn’t going to write about it. Then the words came, and I’m glad I did. I can’t believe how many friends in this community suffer with me. But they’ve learned to live with it, which is SO encouraging. Thanks for the light! xoxo
I really do hope that it doesn’t last, my friend. ❤ ❤
I hope for the same, Diana. The comforting thing is this past weekend was the first time that I kind of ‘forgot’ about it. I was busy and distracted, so I didn’t give it thought. When I go to bed or in total silence, it’s more noticeable, but slowly, I’m getting used to it. I still hope it departs soon though. 🙂 Thanks again! Hugs ❤️🌻
Sorry you are dealing with this too. It can be a challenge at night, I agree. Sending healing hugs your way xo
Thanks so much, Denise! I bought a sound machine that a friend recommended, so hopefully, that will work for falling asleep. During the day, I’m okay. Do you have it also? Hugs are welcomed! xoxoxo
Yes, I have it too. I have damage in my left ear that can cause that and vertigo. I used to have a sound machine but now have an air purifier that runs all night. It is irritating, isn’t it? I try not to think about but if I focus on….at least it’s never gotten any worse, just a constant companion.
I’m sorry, Denise, but I’m glad it hasn’t gotten worse. If mine is permanent, that will be my hope too. I’m just taking one day and night at a time while learning to live with it and ignore it. It is just so strange and annoying, but things could be worse. Take good care. xo
It’s a mysterious thing, Lauren. I’ve lived with it for around fourteen years. Eventually, you learn to ignore. Meditation and focusing on breathing helps. Hugs!
I’m sorry you have it too, Jan! Many friends here have it and I’m surprised. I guess it’s more common than we realize. Ignoring it seems to be the unanimous way of living with it. I’m slowly transitioning into that phase, while hoping it’s temporary. Meditation and focusing on breathing is also what I began to practice. Thanks so much, and hugs to you! xoxo
I have it too 😒 (much more in the right ear)
Oh no, Mary! I didn’t realize it was so common. What a club to join! 🙃 I’ve found that learning to ignore works for many, and I bought a sound machine to try for falling asleep. It sounds like it hasn’t been a huge impact on your life. And that’s encouraging for me.
You do learn to live with it. There are some apps that help a bit too, but I think it’s all about tricking your brain. There is no actual medical treatment that’s proven to work. We need a scientific breakthrough!
Thanks, and tricking your brain seems to be the best solution. And a scientific breakthrough would be great!
Sorry you’re going through this Lauren, and I admire your mindset. 🌺
Thanks, Michele. It’s annoying, but several friends who have commented here suffer with it too. It sounds like ignoring it and getting used to it are common solutions. It’s not the end of the world, but I hope it’s temporary. And if not, I’ll learn to live with it also. Finding the silver lining is the only option. 🌷
🌷🌷🌷
and when it clears, I can feel the peace you shall own
I appreciate the positivity, Annette! I hope you’re right. 🩷
Well, I have tinnitus, too!
At first it bothered me. Now, not.
I seems to come and go, but I don’t know if that is true, or if I just don’t hear it because I have chosen not to.
Now that you’ve mentioned it, I’ve tuned into the hissssssss.
However, once I start working on my next post, or doing something, anything, it will be gone.
Aging sucks. Still, I know some who developed it an early age.
Take care, Lauren, and I hope I will be for you like it is for me, not all the time, comes and goes, I forget about it.
xoxo🕊🕊🕊hugs
Really, Resa? I’m sorry you’ve dealt with it too. And I can’t believe how many in this community have it! What I’ve learned from others is that you get used to it, learn to ignore it, and focus on other things, along with using a sound machine to sleep.
Mine may be age-related, but many have it at younger ages due to exposure to loud noises, or who knows what?! Anyway, mine is constant; it doesn’t come and go. But yesterday was the first day when I didn’t ‘hear’ it all day. I was busy and didn’t focus on it, which helps. It’s like you said, I kind of forgot about it. And once I fall asleep, it doesn’t bother me. So, I’m okay, but it’s just weird. 🙂 I guess it’s more common than I thought.
Thanks for the hugs and comforting words. Love and lots of hugs coming your way. xoxoxoxo ❤️💐⭐️
From the sounds of what you say, it will be a minor irritation a times, nothing that will consume your wonderful life.
Lots of love heading back to you! xo🌸🌟❦❦❦❦
That’s what I hope for, Resa. Have a good Sunday! More love and hugs! xoxoxoxoxoxo
xoxoxoxoxo
I’m sorry to hear that the tinnitus found you, Lauren. Such an unwelcome guest. I hope it’s a guest that doesn’t stay long. At the beginning stage, the stress level could make a difference. Try to relax and massage your head at bedtime to see if it helps.
I discovered the tinnitus when I first came to the US as a student. I might have had it when I was in Hong Kong but didn’t notice it. It got worse and louder over time. I did a lot of research but no science provides any hope. I used to wear a headphone and listen to the music until I fall asleep. Right now I just try to ignore it. It takes longer for me to fall asleep, though.
Thanks so much, Miriam, and I’m sorry it found you too! I am so surprised at how many friends here in blogland have tinnitus! And I read that about stress and have tried to stay calm and not let it get the best of me.
You’re right, there is no medical treatment, other than treating an underlying condition which I don’t have. Slowly, I’m learning to live with it, trying to ignore it, and going on with my normal routine in spite of it. Yesterday was the first day that I kind of forgot about it. That made me feel good. 🙂 I hope it’s temporary, but time will tell. I bought a sound machine to help fall asleep and I’ll try that tonight. It just arrived. I’ve been using a fan, and if I’m really tired, then it doesn’t take long. Once I’m asleep then I’m okay. It’s such a weird thing, isn’t it?
Well, you take care, and what a club to join! ❤️
UC Irvine has a tinnitus clinical trial program for 25 to 85 years old. It’s not far from where I lived. I almost applied but didn’t. They explained how it might happen in the brain and they used injections for the treatment, as I remember.
I can pinpoint where the ringing is on the left of my brain. I had headaches of the left sometimes. The MRI showed my brain was normal. At least I know I don’t have brain cancer. 😅
You take care also, Lauren. Hope the sound machine works for you. 😍
I’ll pass on injections in the brain, yikes! I’m glad your brain is fine! The sound machine is nice but only has 2 volumes, and even the low is too high. So I’m going to return it and continue to use our fan. Plus, I forgot about a timer. I only need it on to fall asleep, not all night, and the one I bought doesn’t have a timer. I’ll keep looking. Hope you’re having a good Sunday! 🥰
I’m sure you’ll find what works best for you, Lauren! I remember my daughter got one for the girls when they were little. It seems like the volume was a dial. Our Sunday has been good. Thank you. ❤
This weekend was good too, Miriam. I seemed to have forgotten about it because I was busy and distracted. In silence, it’s a little annoying, but slowly, I’m getting used to it. Wishing you a great week! 🥰
It’s the same here, Lauren. 💗 We’ll have ways to cope with it if we can’t get rid of it.
🤗❤️
Something like this with 25 Soothing Sounds 32 Volume Levels and 5 Timers on Amazon.
Aww, thanks, Miriam! You’re a sweetheart! I’m returning the other machine today, so I’ll check out the link you sent. Hugs and have a great Monday! 🤗💞
There are many similar to the link I sent you. Hope you get one that helps, Lauren. 😍😊
I briefly looked, but I’ll look later. Thanks again, Miriam! 🥰🦋💐
My dear Lauren.
Thank you for sharing this with all of us, I read it’s tough – it’s a bumpy road but I’m sure you will find the way to manage it and find help from people around.
I had some episodes in the past and I can understand how it makes you feel. I remember doctors telling me it’s the stress – but I could not find any changes in my life at this stage.
Keep up the positive vibes – I guess it’s the best way to deal with this. 😘
Sending you hugs and love.
Hi Marie, thanks for the love and hugs! It helped to share here because I found out that many friends have it too, which was surprising. So, I learned from them how they have dealt with it. Basically, you learn to ignore it, live with it, and mask the noise when needed. It’s all in the mind, so giving it less attention is the best. I’m doing okay, and actually better with ignoring it this past weekend. One day at a time. I don’t remember any new changes either, and stress seems to hang around for some reason or another. So, I’m trying to stay calm and focus on the good and my projects. Thanks again, dear friend. Much love to you! 💞🌷
Dearest Lauren, I am so sorry. How are you getting on? Much love and soft hugs, Jane Xxxx 🩷🌸🩷
Thanks, Jane. I’m doing okay. It’s funny how a diagnosis can affect you. Before I went to the doctor, I had a hunch that it could be tinnitus, but I was hopeful that it was something else that could be ‘fixed.’ Then I received the news and I felt down. It was daunting at first, not being able to escape the noise. Sounds dramatic, but it’s the truth. Then this poem came where I listed the pros and cons. We have to look for the silver lining.
Anyway, this past weekend, I kind of forgot about it. It’s there, but I was busy in a good way, so I didn’t think about it. And that’s the bottom line from what I’ve learned from other friends in blogland who have it too. You learn to ignore it, live with it, and mask the noise when necessary. I always take one day at a time. Younger people have it too, but for me, it’s probably age related, unless there’s an underlying condition that I’m not aware of. Time will tell. I do hope it’s temporary. So much for short answer, but ‘long’ is the writer in me. LOL Lots of love and hugs to you, my friend. xoxoxo
Oh my lovely, thank you for taking the time to answer. Tim has this too, and yes, if you’re busy it can take a back seat as such in those moments and you are not so aware of it. These age related things take time to adapt too. We are sending you much love, and soft hugs and loving energy. Xxxxxx 🩷🦋🩷✨
Great title Lauren. Yes, it seems we age like a fine car that need a few bandages and tuneups here and there. Maybe it will disappear? Hope floats. ❤ xx